• Home
  • About
  • Fitness
    • Workouts
    • Reviews
    • Nutrition
  • Wellness
    • Mindset
    • Self Care
    • Goals
  • Travel
    • Guides
  • Lifestyle
    • Organization
    • Minimalism
    • Baseball
  • Contact
    • Work with Me
    • Training Services
    • Discount Codes
  • Shop Zyia

Fit Traveler Blog

Fitness + Travel Lifestyle Blog

March 14, 2023

10 Ways To Get Yourself Out of A Funk

The day after Daylight Savings Time is rough. Even though we gain an hour of daylight which I love makes me realize how much I love my sleep. I have just been feeling blah – not horrible but not good either. I feel very uncomfortable because it’s an uneasy feeling. It’s the unproductive, boredom, anxious,Read More

Leave a Comment Categories: Uncategorized

February 24, 2023

4 on Friday – February 2023

Here’s to another month of 4 on Friday. This month I am going to do 4 things you might not know about me. I feel like I am pretty open, but when I message someone they say I didn’t think about you or I wouldn’t think you would like that. So here are another 4Read More

Categories: Uncategorized

February 15, 2023

I’m Running A Half Marathon

I have had a love/hate relationship with running. I am also not what some would consider a “traditional runner.” I ONLY like to run outside when it’s sunny outside and NO chance of rain or wind. I also don’t mind running on the treadmill. It’s perfect for my multi-tasking self because I can watch tvRead More

Categories: Uncategorized

February 11, 2023

8 Cities I Love in California

I lived in California for almost 4 years. It has been the longest place I have lived in 15 years. The last time I lived somewhere longer was when I lived in Des Moines. I lived in Des Moines from 2003-2009. Each time I am in a new city, I try and do and seeRead More

Categories: Uncategorized

February 4, 2023

Sports Bucket List

I haven’t always loved sports! It wasn’t until I was an adult that I got really into them. it’s kinda funny sometimes when I talk sports with my friends because I shock myself with how much I know and in what detail. It doesn’t help that I have worked and been behind the scenes inRead More

Categories: Uncategorized

January 31, 2023

6 months of ownership – August to January

We closed on our first home in late January. When we sent in our offer we did a 60-day close. I really wish we would have done a 45-day close. We were so ready to move out of the apartment. At first, it was so amazing, but then it wasn’t anymore. I did a postRead More

Categories: Uncategorized

January 19, 2023

5 Fitness Questions Answered

Here’s to another 5 fitness questions answered about fitness, wellness, and nutrition. I really love doing these because there is so much information out there. I have said this several times when I was teaching in person. Fitness is just like law. You can find information to support or contradict what you are looking for.Read More

Categories: Uncategorized

January 17, 2023

Things I’m Doing More Of

I did a post a while back of things I am doing less of. Things that I don’t want to, but now I want to do something of things that I want to do more of. There is so much that I want to do more of because lately I feel like I have beenRead More

Categories: Uncategorized

January 12, 2023

Make Money While Working Out

Motivation will never come. If you are waiting for motivation to work out you’ll be waiting forever. When I start training new clients, I ask what motivates them. How do they like to be rewarded? I had one client who wanted to lose 100+ pounds. They wrote down small goals and big goals with aRead More

Categories: Uncategorized

January 7, 2023

Travel Bucket List

I have always loved to travel. I love to explore and find hidden gems. When I take pictures I love to take pictures from so many different views because it changes the perspective. It changes my thinking. Travel is much more than seeing things. It’s getting outside my comfort zone and seeing something different thanRead More

Categories: Uncategorized
Next Page »
About Me

Hi! I'm Jessa! Welcome to Fit Traveler Blog!

  • Bloglovin
  • Facebook
  • Instagram
  • Twitter

Categories

  • Discount Codes
  • Uncategorized

Archives

Search

Featured Posts

10 Ways To Get Yourself Out of A Funk

10 Ways To Get Yourself Out of A Funk

4 on Friday – February 2023

I’m Running A Half Marathon

jessaolson_

📍Central Illinois - Exploring the Midwest
Travel•Fitness•Organization
💌PR/Collabs: [email protected]

JESSA | Fitness + Travel Blogger located in Illinois
If this isn’t me to a T… idk what is! If I lik If this isn’t me to a T… idk what is! If I like something I grab it in every color possible! 

Zyia Club Shorts are just that! I got the sky blue first. I loved the material, the fit, everything was PERFECT! Later in the summer they released 3 more colors. I grabbed all of them except green. Then I had buyers remorse and grabbed the green through a friend! 

These shorts are $55. You can dress them up or down. I practically lived in these shorts last summer! If anything I would grab the black shorts because it will go with anything! 

Www.my Zyia.com/jessa
What’s your spirit animal? A: Hands down every What’s your spirit animal? 

A: Hands down everyTIME! It’s a squirrel. I have the same amount of attention span and act just like one. 

I just from topic to topic so quickly and can never been still long enough. 

I also don’t like winter and pretty much hibernate until spring. In the winter, it work and home. Now that I work from home I pretty much never leave in the winter unless I have to. 

Let me know your spirit animal.
Today is NOT the day AND I am not the one! I don Today is NOT the day AND I am not the one! 

I don’t know why but I just can’t today! I can’t with people.
As a Highly Sensitive Person and Empath, I feel th As a Highly Sensitive Person and Empath, I feel things differently. I feel things so strong and passionately. I am very rarely middle of the road emotions. I have extreme highs and devastating lows.

In the past, I would be my days and week would be affected by emotions. I have learned  over time to process it better. There are still times I let it get the best of me. 

I have been in a strange mood lately. I want to be sad and upset with the situation. But I am more upset with myself because I feel like I let my guard down and let myself be vulnerable. Which is not something I do very well. 

Over the past few days, I have been seeing tons of angel numbers and repetitive numbers. The one that stands out is 222. It’s a sign of personal growth and building a life I desire. 

Right now I’m looking at everything from the perspective. I am glad it happened even if it was for a moment.
Load More... Follow on Instagram @Jessaolson_
Design by SkyandStars.co
Back Top

Copyright © 2023 · LOVELY Theme on Genesis Framework · WordPress · Log in