The ultimate wellness gift guide is a round up of gift ideas for that wellness junkie or healthy living enthusiasts in your life. Everything that they’ll want or need to live their best life. This has been me. I have been obsessed with finding and using all things to boost my mental and physical well-being.Read More
Car Camping Basics
I have recently gotten into car camping. I have always wanted to live in a RV or my car so I’m not shocked I am loving, but I wish I would have embraced it sooner. The amazing thing about car camping is you can make it your own. Some people have the bare basics andRead More
Gift Guide For Fitness
Surprising your friends who love to workout can be difficult because they might already have their routine down, but these are some of my favorite things. This fitness gift guide is here to help you find ideas for that friends who’s into fitness and you have no idea where to start. I hope that thisRead More
Influencer Fast Pass Review
Influencer Fast Pass Mastermind combines 3 courses created by Ady from Verbal Gold Blog and Kait from Loved by Kait. InstaPaid, Instagrowth for Influencers, and UGC University are the courses you’ll receive that are packed with information. Plus, there is a Facebook group that includes everyone who has purchased the course and is always thereRead More
Currently – October
I know, it’s usually 4 on Friday, but I think I am going to give that a rest for a little bit but I still want to share what’s going on with my life. I loved think link up back in the day. It was such a fun way to get to know other bloggers.Read More
Steps To Healthier Lifestyle
Starting to live a healthier lifestyle can be a daunting task if you don’t know how or where to start. As a trainer, that was always one of things I would hear the most. I want to be healthier but I don’t know what to do. I would tell my clients that just start andRead More
Wellness vs Health vs Fitness
Wellness The definition of wellness is the state of being in good health. Wellness has several different subcategories as well. I wrote a post about all the different types of wellness. Personally, I associate wellness with well-being or whole health. I personally use these words unchangeable because I think wellness is all-encompassing in your life.Read More
Hiking Essentials
I am out hiking at least once a month, and probably every weekend from spring thru fall. I don’t remember how I got into hiking, but I am so glad that I did because it has changed my life. There have been several times I have felt stressed or overwhelmed but after a hike, IRead More
Things I Have Learned Working From Home
It has been one year since I have been working from home. I can’t believe that sometimes. I love working from home more than I thought I would. To be honest, I was a little worried because I thought I would be tempted or distracted with things around the house. I like for things toRead More
Building a Home Gym – Essentials
*There are links in this post that are affiliated products that I might receive a small commission from.* Building your home gym doesn’t have to be hard or difficult. Your home gym doesn’t have to cost a lot either. All of these can come come up under $200. When I became a personal trainer, IRead More