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Fit Traveler Blog

Fitness + Travel Lifestyle Blog

July 4, 2022

Birthday Goals

I recently saw this done with Cupcakes & Cashmere, and thought it was such a great idea. So I decided to do it too. I turn 39 this year, and I am actually not worried about it. The time between 29-30 was a really bad time for mentally. I think this has been the best 10 years of my life. (30-39) I grew so much and broke a lot of things that I thought defined me.

I still struggle with whether or not I should continue to pursue my goals. At times, I think I’m in my 30’s should I just work, pay bills, and have hobbies. But that seems so boring and unfulfilling. Then there are times I feel like my life is just beginning.

I realized that I am not alone with a lot of my feelings. I didn’t share for a really long time because I didn’t want to sound like I was complaining. People have it so much worse than I do, and wanted to look like I had my stuff together. I have learned that is it ok to be depressed and talk about it. I am working on what my triggers are for my anxiety. I have always been super sensitive, and let things rock me to my core. During the pandemic, I learned that there is a word for that – Highly Sensitive Person. A book was recommended to me, and it was me. I have always looked at my sensitivity as a negative.

Live My Best Life

This next phase of my life is living my best life. Living the life that I am proud of and that is what I want to live. I have never been a traditional personal. I remember growing up I wanted to travel and take pictures. Things for me were always different – I didn’t fit into a mold. Even though that’s all I wanted to do growing up. It took me a while but I am not going to fit into a mold. I have dreams that are out there, and THAT’S OK!!

I have let fear and doubt control me for so long. It has made me so miserable and feel like I am constantly looking over my shoulder. Letting the past be the past is something that I really bothers me. I did a lot of stupid stuff. (I mean really stupid stuff) I held on to things for too long out of my extreme loyalty and seeing what I thought was the good in people. I know longer live in that house, and I am not that person. If people in the past can’t see that and want to bring up my past. That’s on them!

More Solo Time

l use to do so much stuff by myself. I had no problem going to dinner or grabbing a drink by myself. Now after work I come home. I was talking with a co-worker about this other day. I can be introverted at times, but because of the panademic and being at home for so long I am REALLY a home body. When I get home, I am home. I don’t want to leave which is different because in the past I would go home and leave all the time.

This year I want to do more stuff solo and feel confident about it. During the summer, I have TONS of time to do things solo. I want to explore the area more because I really do think Peoria has more to offer than I think.

Continue To Grow

This year I made goal to read at least 10 pages everyday of a personal and professional book. The personal book took some time finding something that I could get into, but I have found some I really like. (Thank you Kindle Unlimited) I have so many professional books to read that this is not a problem. The only problem is some I have read, but I don’t remember reading so I am going back to read. I recently added an educational book. I have put training on the backburner for a while, and it’s something that I miss. So I added 10 pages of something educational (specifically training related) each day. So far, it has been pretty good. It has also brought things that no longer interest/serve me in the moment of time.

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jessaolson_

Before everyone messages me ITS JUST A JOKE!!! whe Before everyone messages me ITS JUST A JOKE!!! when I played it the first time he laughed!!! 

Also right before we did this. He said thanks for coming with me and dealing with all the baseball. I said do I have a choice. His response yeah, you could just not come!! 

This dude of mine is one of the most amazing people in my life. We joke and have a blast in the car going to games and traveling. He deals with me and all my picture taking. He also finds places that are great to take pictures. He always says that will look good on Instagram and the blog. 

Edit: When I read this back to him  he said. “THATS RIGHT! I’m an Instagram hubby!!!”
We are going old school this weekend! This is trip We are going old school this weekend! This is trip we use to do a long time ago. The goal is to go to as many baseball games in either 24 hours. 

This is what HE wanted to do after a long month of home games. He wants to games and just watch baseball. I told him I would but needed to work on writing and Zyia. He said OK! 

This weekend is the most go with the flow and unplanned packing trip in a long time. It’s been kinda nice.
Home is where you should feel safe, nourished, res Home is where you should feel safe, nourished, rested, and free to be yourself. 

I love our home. Some times it feels so surreal. We have been in our place for 6 months. We have done so much stuff in the short time. It’s slowly becoming what we want! 

But sometimes I feel like something is missing. I feel off - unsettled. I’m starting to practice gratitude and meditation to feel more center/stable. 

A few years ago I felt the most content and at peace with who I was. I have lost sight of that over the years and hoping to find it again. 

I got a book that is 52 weeks of gratitude. The back has a place where I can write something down each day that I am grateful for. 

Who practices gratitude or meditation? What do you do?
A common thing I say is I hate everyone! I would r A common thing I say is I hate everyone! I would rather be around animals. This is so true! While I don’t hate everyone, but people take a lot out of me. I love the unconditional love from my puppy.
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