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Fit Traveler Blog

Fitness + Travel Lifestyle Blog

June 29, 2022

Farewell to Cassie & POPPILATES

I can’t believe that I am EVEN writing this post. Cassie was a big reason WHY I became a trainer and got into fitness. I resonated with her teaching philosophy that fitness can be done anywhere with limited or not equipment. It should be fun and challenging. With the amount of moving and traveling, I knew POPPILATES was going to be perfect for our lifestyle. I didn’t need to have a gym membership or any weight. I truly LOVED that I could do it anywhere.

To be honest this is a decision that I probably should have made a while back, but emotionally I just wasn’t ready. I wasn’t ready to leave the person who inspired me so many years back. I don’t remember exactly when I found Cassie but I loved her monthly challenges, abs/glutes/arms challenges. It’s a day I thought would never. It’s bittersweet, but we all grow and evolve. I am glad that she got me into working out and taking care of myself.

POPPILATES Certification

When Cassie first launched her certification you had to be already have your group fitness certification. I didn’t have any fitness certification, but I knew I wanted to teach this class. I still did her monthly challenges and purchased the programs she put out. Eventually became a certified personal trainer, and knew my continuing education courses would be her certification. I did the online version first because I was living in West Virginia. There wasn’t an in person certification close by, and I think we only had 1 car at the time. It did take me a while to finally get my certification but I am glad I did.

As I am writing this it doesn’t seem real that I am not a POPPILATES instructor anymore. Thinking back on how long it took me to get certified as an instructor and all the time I put into learning the choreography. Even though I loved Cassie and POPPILATES, I wasn’t the best on my memorizing and sticking to the beat. I come to realize I love pilates but structured classes aren’t my thing, I prefer reps and sets. I still do POPPILATES to some degree, just not the way it was designed to be taught.

Pausing My Subscription

During my time as an instructor, I paused my membership several times. I did as a way to think about if it is something I didn’t want to do anymore. I would freeze for 6 months, and think about if I missed it or not. At the time I did miss it, but now I’m thinking did I miss it or just a toy I couldn’t play with and I wanted it. Either way, I would renew my membership and be refreshed and ready to teach again.

The Decision

I posted a question in the instructor portal that I was thinking about cancelling or freezing or taking a break. I explained my perspective about how it seemed to be more work than I was expecting. There are just a few things that I personally don’t like anymore such as the music has changed. I get copyright laws and things have changed but I LOVED that it was to songs on the radio. To their credit, they do now have an option to purchase a playlist based on the release to songs on the radio. I think it’s $15, but on top of the $15 I was already spending each month didn’t make sense.

I was also having a horrible time downloading the songs to my phone. Personally, I think they should just create a playlist on Spotify. Finally I was tired of paying a monthly fee and not teaching. I didn’t feel like I was getting my moneys worth anymore.

Current Emotions

It has been about 6 months since I have cancelled my subscription. There are days that I miss it and wish I tried harder to teach and promote the classes. There are days that I don’t think about it at all. Every month I still get her emails. I will always be so appreciative of everything she did for me. I am also excited to see where my training takes me now.

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Hi! I'm Jessa! Welcome to Fit Traveler Blog!

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Before everyone messages me ITS JUST A JOKE!!! whe Before everyone messages me ITS JUST A JOKE!!! when I played it the first time he laughed!!! 

Also right before we did this. He said thanks for coming with me and dealing with all the baseball. I said do I have a choice. His response yeah, you could just not come!! 

This dude of mine is one of the most amazing people in my life. We joke and have a blast in the car going to games and traveling. He deals with me and all my picture taking. He also finds places that are great to take pictures. He always says that will look good on Instagram and the blog. 

Edit: When I read this back to him  he said. “THATS RIGHT! I’m an Instagram hubby!!!”
We are going old school this weekend! This is trip We are going old school this weekend! This is trip we use to do a long time ago. The goal is to go to as many baseball games in either 24 hours. 

This is what HE wanted to do after a long month of home games. He wants to games and just watch baseball. I told him I would but needed to work on writing and Zyia. He said OK! 

This weekend is the most go with the flow and unplanned packing trip in a long time. It’s been kinda nice.
Home is where you should feel safe, nourished, res Home is where you should feel safe, nourished, rested, and free to be yourself. 

I love our home. Some times it feels so surreal. We have been in our place for 6 months. We have done so much stuff in the short time. It’s slowly becoming what we want! 

But sometimes I feel like something is missing. I feel off - unsettled. I’m starting to practice gratitude and meditation to feel more center/stable. 

A few years ago I felt the most content and at peace with who I was. I have lost sight of that over the years and hoping to find it again. 

I got a book that is 52 weeks of gratitude. The back has a place where I can write something down each day that I am grateful for. 

Who practices gratitude or meditation? What do you do?
A common thing I say is I hate everyone! I would r A common thing I say is I hate everyone! I would rather be around animals. This is so true! While I don’t hate everyone, but people take a lot out of me. I love the unconditional love from my puppy.
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